Sunday, December 27, 2020

Every Moment


Every moment is NEW.

Every moment is NOW.

Watch how you are,

Moment by moment.

Watch how your thoughts

can carry you away, how they

can steer you astray.

Come back

HERE.

E'very moment, stay

STILL. 

Feel

your heart beating,

your lungs 

filling

and

emptying.

Just breathe.

Just be.



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